Curves Ladies Gym
At Curves you can lose weight AND keep it off! Our program firms & tones, and you can lose up to one kilogram of FAT per week!
With the Curves Complete program, you don’t lose water mass or muscle mass. We offer a healthy, scientifically researched program. You can achieve all of this in a comfortable, supportive, ladies-only environment.
We offer a FULL BODY workout in just 30 minutes, with motivation and support to help you reach your goals!
In club we focus on Strength training, we have various videos that we have as well as boot camp every Wednesday. We really do try to cater for ladies of all age and fitness level.